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Cutting through the myths and providing you with raw fitness facts

Optimise your body is a team of highly experienced fitness professionals who are on a mission to provide you with raw, uncut health and fitness content in order to help you achieve optimal health.
 
Between us, we have decades of experience as personal trainers and we have transformed hundreds of lives both in person and as online coaches, we know what it takes to help you optimise your state of health, and we are experts when it comes to losing body fat and building muscle

Podcasts

Optimise Your Body with Martin Silva

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.

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